Gaerun Toast (Korean Egg Toast)

(recipe by The Venerable Heather Jeong)


4 slices white bread

2 tbsp butter

2 tbsp olive oil

3 eggs, beaten

3 tbsp, finely chopped

1 tbsp carrots, finely diced

salt, pinch

black ground pepper, pinch

2 slices ham

2 slices tasty cheese

1 tbsp Korean ketchup

2 tsp mayonnaise, optional

½ tsp raw sugar, optional


  1. In a heated frying pan add 1 tbsp butter and ½ tbsp oil, taking care not to burn the butter. Add 2 slices of bread and gently toast both sides of the bread over medium heat.  Remove from heat and repeat with the rest of the bread slices, 1 tbsp butter and ½ tbsp oil. Set aside 4 slices of toast. Wipe off oil from frying pan.
  2. Combine eggs with carrots, onion, 1 tbsp cabbage, salt and pepper in a bowl. Heat the same frying pan to medium heat and add 1 tbsp oil. Pour egg mixture into the pan and spread the mixture out into a round shape. Turn the heat to low and gently cook the eggs into omelette consistency, tucking the ends in to make a square shape omelette. Flip the omelette over to cook the other side. (Making egg omelette should take about 2-3 minutes over a gentle heat). Set aside omelette. Divide omelette into two portions.
  3. Return 2 slices of toasted bread to the same heated pan, and over a low heat add 1 slices(sic) of cheese, 1 slice of ham, 1 portion omelette, 1 tbsp cabbage, ½ tbsp tomato ketchup, 1 tsp mayonnaise, ¼ tsp sugar to each slice of bread. Top the toast with the remaining bread and flip over to gently heat the other side. (filling the sandwich over a gentle heat should take about 1 minute). Remove toasted egg sandwiches from the pan and cut toasts in half diagonally.

I tried this recipe over the weekend, although I used chicken loaf instead of ham, and cauliflower instead of cabbage. The sandwiches still proved a hit with my 7 year old, and probably would have with my 3 year old but he was too excited with seeing his cousin.

A particularly indulgent version of Gaerun toast might involve crispy bacon, instead of ham, Gruyere cheese instead of plastic sliced cheese, and for the ultimate indulgence – blue cheese sauce as well as the tomato sauce and the mayonnaise.


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